Wrench!

I used to be a certified personal trainer and I can tell you, without a doubt, it doesn't work! You can't try and work out a particular area and burn fat from that area. Unfortunately, when you lose body fat it comes off of your entire body not just in certain areas. If you really want to lose your gut you're going to have to look at your eating habits. Do you eat breakfast? Many people don't and this just sets you up to gain weight. If you eat breakfast, what do you eat? Chicken Fried steak and eggs with Hash Browns and a short stack of pancakes is around 1,800 calories. A normal sized male should take in no more than 2,000 - 2,400 calories a day! Basically, you'd have to starve yourself after breakfast! What activity level are you at in your job? Do you do any sort of exercise program(Other than 12 oz. curls!)? PM me and I can help you!

John