Haven`t been on for a while, at the tail end of recup after surgery, they removed a disc, ( L2 ) after 20 years of pain I decided to get it done, 90 percent better, no leg pain anymore, I kept putting it off hoping the surgery would be better as I got older and it was, only a two inch scar, they had me up and walking the next day, then sent me home I was doing so good....things are looking better....