Hi Brickman I first cut off any rubber sticking out (also drilled a few 1/4"around in the rubber)Sprayed with WD-40 . Used a torch on low heat and let both sides burn (do this outside) Then I cut 1"out of the steel bushing , sprayed them with WD-40 and punched them out with big chisel. When installing the new bushings put them in the frezzer for 12hrs, use white grease to install them on a press with a large socket. Use steel spacers in the center of the control arm so it will not distort when pressing in the bushing. Dave