I have a 90 Wrangler with an autozone crate 305 (original application was an 84 camaro, auto, 4bbl feedback carb).

I have 4.10 gears, 700R4 auto trans, and will be putting EFI on it (megasquirt using a GM TBI unit).

I have NO emmissions stuff at all - well, ok, pvc and egr. Dual exhaust, stock manifolds, no cat, dist is not electronically controlled sparkwise, but it is an HEI unit.

What is the recomendations for a cam? I need low RPM torque mostly. Gas mileage is an issue as this beast currently gets a whopping 10 mpg. It should do 13-14 with EFI and proper cam.

It is not roller cam, jsut simple flat tappet. I need nothing exotic or expensive.

thanks!