Need a good bodywork book/video????

I am getting pretty deep into the body work on my 54 F-100 now, welding patch panels, shaving door handles etc. What I am looking for is a good how-to book on how to work a hammer and dolly set. Went and hammer and dolly set from harbor frieght and now need to learn the CORRECT way to use them to get all these panels straight. I am interested in using as little body filler on this truck as possible and that means getting them metal straight first. So does anyone know which books or videos out there are worth the money? I don't want to give someone my money and then have a book/video that doesn't teach me anything. Any help would be greatly appreciated.

Thanks guys


Hammer Dolly set I bought.
http://www.harborfreight.com/cpi/cta...emnumber=46779

Metalurgy....learn all you can on the metals & what makes them move & why.
Good Luck