Changing the physical clocks is the easy part, it's the body clocks that prove more of a challenge. And I'm not talking about mine, but rather the kitties. We have a routine: I get up at 5:00, start the coffee pot after the usual toiletry duties, then feed the cats. That means they usually have food in the bowls around 5:15-20. They have no concept of clocks, just routine. So no surprise, this morning little Emma (being the female means she's more demanding, right? ) is standing on me meowing away, probably cat for "get your dead butt out of bed.............I'm hungry!!!". A look at the clock says it's "only" 4:39. Oh well, my body clock hasn't fully adjusted yet either and I was already in the early stages of awakening so what the heck!