Right Viking, that is the very first place to start looking, however mine is set properly, thanks for that link and advice.

I think it is a stickie valve in the valve body, I am going to drop the pan today, while I have it off, I will also check my accumulator valve, they often wear out. SO I will install a new one and stack the other one, eliminating the spring. Could be the spring is broken, it is a common problem with these trannies.